Weigh In record (no journal entry) for 07 April 2020
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 118.46g | Prot: 96.60g | Carbs: 16.75g.
Breakfast: Coles Danish Style Fetta, Coles Thickened Cream, Coffee (Instant) , Sliced Ham, Scrambled Egg . Lunch: Schweppes Diet Tonic Water, Strawberries , Extra Virgin Olive Oil, Philadelphia Original Cream Cheese, Baby Spinach, Pork Steak or Cutlet (Lean Only Eaten). Dinner: Philadelphia Original Cream Cheese, Broccolini, Fried Pork Steak or Cutlet. Snacks/Other: Coles Australian Tasty Cheddar Slices, Twinings Peppermint Tea. more...
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Gaining 0.4 kg a Week
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jessicajphotography's Weight History
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