Weigh In record (no journal entry) for 06 April 2020
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115 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 64.21g | Prot: 113.70g | Carbs: 268.53g.
Breakfast: Suco de Manga, Canto de Minas Queijo Minas Padrão Curado , Ovo Mexido. Lunch: Abóbora Cabotia, Quero Feijão Preto, Macarrão, Arroz Branco (Cozido). Dinner: Frango Desfiado, Purê de Mandioca, Tirol Creme de Leite, Hortifruti Limão, Cenouras, Tomates, Cebolas. Snacks/Other: Queijo Mozzarella, Pif Paf Presunto, Pão de Forma, Manteiga (com Sal), Yoki Doce de Amendoim, Danone Iogurte de Morango, Queijo Mozzarella, Pif Paf Presunto, Pullman Pão de Forma. more...
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3622 kcal
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Exercise:
Dance (square dancing) - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Lala.Rocha's Weight History
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