Weigh In record (no journal entry) for 07 April 2020
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49.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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173 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Exercise Machine - 20 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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