Weigh In record (no journal entry) for 06 April 2020
|
81.9 kg
Lost so far: 1.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 30.52g | Prot: 50.85g | Carbs: 111.71g.
Breakfast: Boa Nata Queijo Minas Padrão, Água de Coco, Ovo Cozido. Lunch: Repolho, Hambúrguer ou almôndega Aline, Quero Feijão Carioca , Arroz Integral (Longo, Cozido). Snacks/Other: Arcor Tortuguita Brigadeiro. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinemilk02's Weight History
|