Weigh In record (no journal entry) for 06 April 2020
|
88.9 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 51.44g | Prot: 59.22g | Carbs: 94.48g.
Breakfast: Land O'Lakes Traditional Half & Half. Dinner: Parmesan Cheese (Shredded), Pork Loin (Tenderloin, Lean Only), Johnsonville Sweet Italian Sausage, Cooked Asparagus (from Fresh), Barilla Whole Grain Linguine Pasta. Snacks/Other: Peeps Marshmallow Chicks, Milk (Nonfat), Lance Whole Grain Crackers with Real Cheddar Cheese, Kroger Salted Peanuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|