Weigh In record (no journal entry) for 06 April 2020
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 67.85g | Prot: 138.31g | Carbs: 71.77g.
Breakfast: Banana, La Serenísima Leche Descremada, Mani King Pasta de Maní, CasanCrem CasanCrem Light, Star Nutrition Premium Whey Protein. Lunch: Huevo Revuelto, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Paladini Paleta de Cerdo Cocida, SanCor Queso Cremoso Sancor, Risky Dit Tostadas de Arroz. Snacks/Other: Star Nutrition Premium Whey Protein. more...
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Gaining 2.1 kg a Week
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