daniassis2013's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
66.9 kg Lost so far: 14.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
442 kcal Fat: 14.14g | Prot: 21.86g | Carbs: 55.51g.   Breakfast: Danone Requeijão Cremoso Tradicional, Di Napoli Pão Integral com Uvas Passas e Canela,  Café com Açúcar. Lunch: Qualitá Tomate Cereja,  Arroz Branco (Cozido),  Carne da Sobrecoxa de Frango (Assado, Cozido). more...
Gaining 0.3 kg a Week



     
 

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daniassis2013's Weight History


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