Ka Anjos's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
83.2 kg Lost so far: 0 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
1068 kcal Fat: 41.85g | Prot: 42.65g | Carbs: 129.67g.   Breakfast: Melitta Café sem Açúcar . Lunch: Suco de Maracujá, Ovo Mexido. Dinner: Suco de Maracujá, Ovo Mexido. Snacks/Other: Maçã, Melitta Café sem Açúcar , Pão Francês, Pão Branco Torrado. more...
2027 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.3 kg a Week

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Ka Anjos's Weight History


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