Weigh In record (no journal entry) for 06 April 2020
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75 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 22.63g | Prot: 23.51g | Carbs: 47.94g.
Breakfast: Овсяная Каша на Воде. Lunch: Чайная Ложка Борщ с Мясом. Dinner: Хлебозавод 22 Хлеб Бородинский Классический, Куриная Грудка Отварная, Салат. Snacks/Other: Вино. more...
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Gaining 0.1 kg a Week
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Irinagaydaeva's Weight History
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