Weigh In record (no journal entry) for 06 April 2020
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62 kg
Lost so far: 1.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 24.22g | Prot: 50.75g | Carbs: 113.91g.
Lunch: 규동. Dinner: 셀러리, 군고구마, 아임닭 담백한 오리지널 닭가슴살, 양배추찜. Snacks/Other: 한라봉, 아메리카노. more...
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Losing 1.4 kg a Week
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