Weigh In record (no journal entry) for 06 April 2020
|
75.8 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 19.57g | Prot: 14.08g | Carbs: 78.17g.
Breakfast: Mexerica, Feel Good Chá Branco com Lichia (Lata), Ameixas. Lunch: Nestlé Prestígio Mini (19g), Natural Tea Chá Branco com Lichia , Alface Americana, Koni Store Sunomono. Dinner: Mexerica, Seara Steak de Frango. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bubuzinha92's Weight History
|