Cristiana Almeid's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
55.2 kg Lost so far: 7.9 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
1566 kcal Fat: 36.39g | Prot: 124.84g | Carbs: 181.51g.   Breakfast: Lidl Flocos de Aveia, Iswari Pepitas de Cacau Cru, Laranjas, Myvegan Soy Protein Isolate Baunilha, Origens Sementes de Linhaça, Lidl Flocos de Aveia. Lunch: Maçãs Gala, Brócolos, Azeite, Feijão Verde, Fin Carré Chocolate Negro, Liberto Esparguete de Edamame Biológico , Próvida Seitan. Dinner: Freshona Polpa Di Pomodoro, Pão Branco, Azeite, Cebolas, Cenouras, Courgette, Campo Largo Feijão Manteiga, Origens Quinoa Tricolor. Snacks/Other: Pingo Doce Iogurte Natural Magro, Peras, Banana, Continente Coco Ralado, Myprotein Diet Protein Blend Chocolate Fudge Brownie, Avelã. more...
Losing 0.8 kg a Week

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Cristiana Almeid's Weight History


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