Weigh In record (no journal entry) for 06 April 2020
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47.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 72.55g | Prot: 64.62g | Carbs: 99.79g.
Breakfast: 아메리카노, 제로베이커리 저탄수 스콘 (순탄수기준). Lunch: 부추전, 콩나물밥. Dinner: 이디야 페퍼민트 티, 덴마크 구워먹는 치즈 오리지널, 소고기 꽃등심 (지방 0센치). more...
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Losing 0.0 kg a Week
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eIIIIIIa's Weight History
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