Weigh In record (no journal entry) for 06 April 2020
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99.5 kg
Lost so far: 9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 45.76g | Prot: 31.67g | Carbs: 157.03g.
Breakfast: Домашняя Выпечка Булочка с Яблоком, Сливочное Масло, Батон, Жареное Яйцо. Lunch: Сметана . Dinner: Халва. more...
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Losing 1.1 kg a Week
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natalism-'s Weight History
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