Weigh In record (no journal entry) for 06 April 2020
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74.7 kg
Lost so far: 42.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 33.50g | Prot: 134.62g | Carbs: 169.75g.
Breakfast: ENA True Made Whey Protein, Fargo Pan Blanco Rodajas Finas, Leche Descremada, Canela, Clara de Huevo, Café Instantáneo . Lunch: Vinagre (Sidra), Piña, Apio, Pepino (con Cáscara), Solomillo de Cerdo, Banana, Lechuga. Dinner: Arcor Menthoplus Zero, Chauchas, Piña, Clara de Huevo, Huevo, Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Arcor Menthoplus Zero, ENA True Made Whey Protein, ENA Creatina Monohidrato, Maíz Pisingallo, Leche Descremada, Frutillas. more...
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Gaining 4.2 kg a Week
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franvelert's Weight History
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