Weigh In record (no journal entry) for 06 April 2020
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75.9 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 96.79g | Prot: 54.15g | Carbs: 331.28g.
Breakfast: Ahir Taze Kaşar Peyniri, Torku Sucuk, Bazlama. Lunch: Akıtma, Muz. Dinner: Oreo Oreo, Nutella Nutella, Kısır. Snacks/Other: Centro Gofret, Oreo Oreo, Cipso Yoğurt ve Mevsim Yeşillikleri, Lay's Fırından . more...
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2400 kcal
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Exercise:
Badminton - 55 minutes, Volleyball - 15 minutes, Cleaning - 1 hour and 15 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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loolakylee's Weight History
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