Weigh In record (no journal entry) for 06 April 2020
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78.1 kg
Lost so far: 19.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 21.72g | Prot: 66.30g | Carbs: 105.29g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Mandarine, Emmi Caffè Latte Macchiato Light, Delhaize Yoghurt met Vruchten 0%, Biaform Volkoren Intégral, Materne Enjoy Aardbei. Dinner: Choux de Bruxelles Cuits, Filet de Poulet. Snacks/Other: Damhert Petit Déjeuner, Activia Pruim. more...
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Gaining 0.7 kg a Week
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Fanfan2007's Weight History
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