Weigh In record (no journal entry) for 06 April 2020
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78.8 kg
Lost so far: 19.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 40.29g | Prot: 118.51g | Carbs: 140.87g.
Breakfast: Клубника, Grünländer Leicht, Вареное Яйцо, Помидоры, Almette Kräuter 7% Fett, Авокадо, Огурец (с Кожурой), Lidl Dürüm. Lunch: Апельсин, Chef Select Herzhafter Karottensalat, Куриное Филе. Dinner: Ben & Jerry's Salted Caramel Core Ice Cream, Банан, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Maxi Nutrition Whey Protein pro Vanille. more...
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steady weight
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ssleepyhead42's Weight History
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