Weigh In record (no journal entry) for 06 April 2020
|
58.8 kg
Lost so far: 5.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 37.00g | Prot: 39.49g | Carbs: 161.40g.
Lunch: Тушеные Овощи, Кофе, Гречка Отварная. Dinner: Запеченная или Жаренная Рыба, Варенье, Чай с Сахаром. Snacks/Other: Яблоки, Сухофрукты, Конфета, Смешанные Орехи, Мандарины. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanjalebedeva's Weight History
|