Weigh In record (no journal entry) for 06 April 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 53.76g | Prot: 100.78g | Carbs: 171.31g.
Breakfast: Mendicrim Queso Blanco 0%, Kefir, La Zaranda Pan Integral Multicereal. Lunch: Pan de Hamburguesa, Tomates, Mayonesa Casera, Repollo, Hamburguesa Casera. Dinner: Queso Fresco, Arroz Blanco, Verduras Salteadas, Pechugas de Pollo (o Cocidas). Snacks/Other: CasanCrem Queso Untable (30g), Riera Tostadas de Mesa, Lia Galletitas Mediatarde, Lipo Caramelos Super Ácidos, Mandarinas. more...
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Losing 0.1 kg a Week
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silvana1432's Weight History
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