Weigh In record (no journal entry) for 06 April 2020
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 89.77g | Prot: 69.12g | Carbs: 208.87g.
Breakfast: Carrefour Tarte aux Pommes , Nestlé Yaos le Yaourt A la Grecque, Carrefour Mascarpone, Bjorg Pain Complet. Lunch: Delacre Délichoc . Dinner: Lotus Speculoos (6,73g), Moutarde de Dijon, Auchan Banane, Carrefour Amandes , Haricots Verts, Le Gaulois Filets de Poulet. Snacks/Other: Carrefour Mascarpone, Bjorg Pain Complet Protéines, Carrefour Amandes , Carrefour Tarte aux Pommes . more...
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1775 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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