Tanya Kyrychok's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

76.9 kg Lost so far: 1.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

1194 kcal

Fat: 54.71g | Prot: 59.26g | Carbs: 114.44g. Breakfast: Активиа Бифидойогурт Вишня-Чиа. Lunch: Белый Рис (Длиннозерный, Приготовленный), Шницель Куриный. Dinner: Вареное Яйцо, Сыр с Плесенью, Сыр Голландский, Листья Салата. Snacks/Other: Зеленый Чай. more...

2043 kcal

Exercise: Yoga - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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Tanya Kyrychok's Weight History

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Tanya Kyrychok's Journal, 06 Apr 20

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Tanya Kyrychok's Weight History