Weigh In record (no journal entry) for 06 April 2020
|
46 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 28.62g | Prot: 31.45g | Carbs: 122.15g.
Lunch: Chicken Nugget, Nasi Goreng. Dinner: Quaker Instant Oatmeal, Heavenly Blush Yogurt Drink Wholesome Original. Snacks/Other: Sprite Sprite. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aquenna22's Weight History
|