Abnehm-Kay's Journal, 25 Apr 13

Weigh In record (no journal entry) for 25 April 2013
68.9 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2013:
1020 kcal Fat: 35.41g | Prot: 36.39g | Carbs: 141.40g.   Breakfast: Birnen, Pink Lady Äpfel, Lust auf leicht, Gurke (mit Schale), Kaffee, Snøfrisk, Schrotbrot, Tomatensuppenbrot. Lunch: Kartoffel Salat, Delikatess Wiener Würstchen. Snacks/Other: Edelbitter Mousse 70%, Ayran. more...
Gaining 1.1 kg a Week

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Abnehm-Kay's Weight History


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