Weigh In record (no journal entry) for 06 April 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 57.50g | Prot: 62.80g | Carbs: 134.80g.
Breakfast: Costco 墨西哥薄餅, 水果類, 蔬菜類, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 乳品類(全脂). Lunch: 水果類, 蔬菜類, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 全榖雜糧類(熟飯). more...
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Losing 0.4 kg a Week
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Ellie~~~~~~~~'s Weight History
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