Ellie~~~~~~~~'s Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
56.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
1331 kcal Fat: 57.50g | Prot: 62.80g | Carbs: 134.80g.   Breakfast: Costco 墨西哥薄餅,  水果類,  蔬菜類,  油脂與堅果種子類,  豆、魚、蛋、肉類(中脂),  乳品類(全脂). Lunch:  水果類,  蔬菜類,  油脂與堅果種子類,  豆、魚、蛋、肉類(中脂),  全榖雜糧類(熟飯). more...
Losing 0.4 kg a Week



     
 

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Ellie~~~~~~~~'s Weight History


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