Weigh In record (no journal entry) for 30 March 2020
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86.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 44.07g | Prot: 67.91g | Carbs: 204.49g.
Lunch: 排骨便當. Dinner: 大腸麵線, 炒青菜, 臭豆腐, 肉圓. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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