Weigh In record (no journal entry) for 06 April 2020
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59.5 kg
Lost so far: 0.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 26.94g | Prot: 53.95g | Carbs: 98.42g.
Breakfast: 양배추, 바나나, 매일 매일두유 99.89. Lunch: 마켓컬리 컬리플라워라이스, 계란후라이. Dinner: 맛있닭 닭가슴살 스테이크, 포도, 방울 토마토, 고구마말랭이, 풋고추, 상추. Snacks/Other: 하루견과 하루건강견과 프리미엄. more...
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Gaining 0.4 kg a Week
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