misschynagyrl's Journal, 01 Oct 10

Weigh In record (no journal entry) for 01 October 2010
61.4 kg Lost so far: 2.5 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2010:
1066 kcal Fat: 37.57g | Prot: 76.98g | Carbs: 107.74g.   Breakfast: Pro5 Strawberry Protein Shake. Lunch: Light Cream Cheese, Sugar Free Raspberry Gelatin, Steak Salad. Dinner: Churn Style Butter, 100% Whole Wheat English Muffin, Milk (Nonfat), Honey Nut Cheerios. more...
Gaining 1.9 kg a Week

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misschynagyrl's Weight History


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