Weigh In record (no journal entry) for 05 April 2020
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57.1 kg
Lost so far: 5.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 25.98g | Prot: 69.93g | Carbs: 108.57g.
Breakfast: 돼지고기김치볶음, 메추리알, 김, 콩나물무침, 밥. Lunch: 생선 구이, 밥, 물회. Snacks/Other: 하루견과 하루건강견과, 레몬 주스. more...
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Losing 2.1 kg a Week
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