Weigh In record (no journal entry) for 06 April 2020
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54.8 kg
Lost so far: 25.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 94.18g | Prot: 58.62g | Carbs: 21.87g.
Breakfast: 키토베이스 버터커피 깊고 진한 맛, 양파, 밀라 마스카포네, 삶은계란, 부추, 상추, Bionaturae 발사믹식초, 올리브기름, 오리 고기. more...
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Losing 0.4 kg a Week
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