Weigh In record (no journal entry) for 06 April 2020
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68 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 36.46g | Prot: 54.56g | Carbs: 61.54g.
Breakfast: 芭樂, Familymart 越式生春捲, 無糖豆漿. Lunch: 水煮蛋, 炒青菜, 豆干. more...
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Losing 1.1 kg a Week
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