Weigh In record (no journal entry) for 06 April 2020
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84.5 kg
Lost so far: 4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 37.45g | Prot: 126.14g | Carbs: 27.48g.
Breakfast: Русское Море Горбуша Запеченная. Lunch: Гринагро Кефир 3,2%, Русское Море Горбуша Запеченная. Snacks/Other: Грецкие Орехи, Яблоко Зеленое, Гринагро Кефир 3,2%, Русское Море Горбуша Запеченная. more...
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Gaining 10.5 kg a Week
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MILA Lugansk's Weight History
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