Weigh In record (no journal entry) for 05 April 2020
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60.2 kg
Lost so far: 17.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 39.15g | Prot: 58.36g | Carbs: 125.05g.
Breakfast: Watt's Mermelada Frutilla Light, Soprole Mantequilla con Sal, Ideal Pan Blanco Sandwich, Colun Leche Descremada sin Lactosa, Nescafé Tradición, Edulcorantes (Paquetes de Splenda, Sacarosa). Lunch: Loncoleche Break Cappuccino , Ciruela, Entrecot, Tomates. Dinner: Pizza de Carne y Verduras. Snacks/Other: Marco Polo Maní con Pasas, Watt's Mermelada Frutilla Light, Vivo Galletas de Salvado, Loncoleche Break Cappuccino , Receta del Abuelo Jamón Pierna, Soprole Yoghurt Batido Protein +, Colun Leche Descremada sin Lactosa, Edulcorantes (Paquetes de Splenda, Sacarosa), Café Instantáneo , McKay Kuky Clásica, BUKA Skin Chips. more...
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Losing 0.4 kg a Week
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pacitathieller's Weight History
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