Weigh In record (no journal entry) for 13 November 2019
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1214 kcal
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Fat: 50.08g | Prot: 52.07g | Carbs: 149.17g.
Breakfast: Cappuccino, M&M's Peanut. Lunch: Pain de Mie, Endive. Dinner: Crème Fraîche Épaisse, Fromage de Chèvre, Champignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Potimarron. Snacks/Other: Cappuccino. more...
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2348 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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katy59132's Weight History
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