Weigh In record (no journal entry) for 03 April 2020
|
70.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 43.00g | Prot: 71.91g | Carbs: 85.42g.
Breakfast: Queso Natural, Café, Caldo de Costilla. Lunch: Más Aroma Aromática de Panela , Tomates, Queso Crema, Pimentón, Pechugas de Pollo (o Cocidas), Pepino. Dinner: Arroz con Pollo. Snacks/Other: Granola, Alpina Yogurt Original, Zenú Mortadela Tradicional. more...
|
|
1836 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|