Weigh In record (no journal entry) for 05 April 2020
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74.1 kg
Lost so far: 43 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 73.82g | Prot: 141.31g | Carbs: 187.38g.
Breakfast: ENA True Made Whey Protein, Fargo Pan Blanco Rodajas Finas, dulce de leche, Clara de Huevo, Café. Lunch: Pastel de Zanahoria Glaseado, Zanahoria, Solomillo de Cerdo, Tomates. Snacks/Other: Pastel de Zanahoria Glaseado, ENA True Made Whey Protein, ENA Creatina Monohidrato. more...
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Gaining 3.5 kg a Week
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franvelert's Weight History
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