Weigh In record (no journal entry) for 05 April 2020
|
54.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1616 kcal
|
Fat: 92.79g | Prot: 67.90g | Carbs: 125.62g.
Breakfast: Kokt Ägg, Falu Råg Rut, Lätta Smör. Lunch: Garant Kabanoss, Korvbrödsbagarn Korvbröd. Dinner: Jensens Bofhus Fläskfilégryta, Uncle Bens Långkornigt Ris. Snacks/Other: Ferrero Nutella & Go!. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|