Weigh In record (no journal entry) for 05 April 2020
|
115.1 kg
Lost so far: 10 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 55.00g | Prot: 59.58g | Carbs: 169.33g.
Breakfast: Äpfel, Alpro Barista Hafer, Seitenbacher Dinkelflakes, Flohsamenschalen, Chia-Samen. Dinner: Valbonta Grana Padano , Schlagsahne, Bauckhof Dinkel Semmelbrösel , Weight Watchers Brotaufstrich, Rapsöl, Blumenkohl, Möhren, Roulade. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Mayo's Weight History
|