Weigh In record (no journal entry) for 05 April 2020
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 59.05g | Prot: 78.76g | Carbs: 136.31g.
Breakfast: Kaffee. Lunch: Kartoffelsalat, Reis (Gekocht), Halbes Hähnchen. Dinner: Gekochtes Ei, Mischkornbrot, Striezel, Kaffee, Biskuit. more...
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Losing 3.5 kg a Week
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ioana631's Weight History
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