hetatsu's Journal, 05 Apr 20

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Weigh In record (no journal entry) for 05 April 2020

110.4 kg Lost so far: 5.7 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:

1533 kcal

Fat: 37.94g | Prot: 58.44g | Carbs: 238.10g. Breakfast: Hillot, Banaanit, Rainbow AB Jogurtti Maustamaton. Lunch: Rainbow Korvapuusti. Dinner: Atria Kanan Sisäfilee, Valkoinen Riisi. Snacks/Other: Real Snacks Kaurasnacks Oats Sea Salt. more...

3143 kcal

Exercise: Stretching (yoga) - 30 minutes, Bicycling (slow) - 18/kph - 38 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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hetatsu's Weight History

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hetatsu's Journal, 05 Apr 20

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hetatsu's Weight History