Weigh In record (no journal entry) for 05 April 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 14.10g | Prot: 42.57g | Carbs: 51.64g.
Breakfast: Вкуснотеево Творог 0,5%, Суфле из Ряженки. Lunch: Суп. Dinner: Щи с Мясом. Snacks/Other: Фруктовое Облако Желе, Яблоко Зеленое, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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steady weight
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енотик 2001's Weight History
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