musclesophie66's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
59 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
1988 kcal Fat: 83.36g | Prot: 99.39g | Carbs: 202.20g.   Breakfast: Andros Pocket Pomme Nature, Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Haricots Verts, Viande de Dinde (Cuite, Rôtie). Dinner: Jordans Country Crisp Chocolat Noir 70%, Lotus Speculoos (6,73g), Sojasun Yaourt Nature, Carrefour Mascarpone, Harry's Pain de Mie Complet (86g). Snacks/Other: Pépito Chocolat au Lait, St Michel La Grande Galette 1905, Crêpes Nature. more...
1698 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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musclesophie66's Weight History


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