Weigh In record (no journal entry) for 05 April 2020
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76.7 kg
Lost so far: 7.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 6.04g | Prot: 8.46g | Carbs: 37.41g.
Breakfast: Pepaya. Lunch: Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Snacks/Other: Kellogg's Coco Pops. more...
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Losing 2.1 kg a Week
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sintakusuma35's Weight History
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