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體脂30.4
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50.1 kg
Lost so far: 5.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 46.52g | Prot: 59.72g | Carbs: 169.80g.
Lunch: 櫛瓜, 油炸茄子, 得意的一天 葵花油, 水煮蛋, 蘋果（去皮）, 櫛瓜, Costco 藍莓貝果. Dinner: 豬心, 白飯, A菜, 櫛瓜, 泰山 純芥花油, 雞胸肉（油炸或煎）, 煎雞蛋. Snacks/Other: 掬水軒 高纖蘇打(黃色包裝配方升級20%), 全聯 濃情雙重巧克力燒, 7-11 薑汁地瓜湯. more...
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steady weight
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Maggiecc37's Weight History
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