Weigh In record (no journal entry) for 05 April 2020
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67.5 kg
Lost so far: 7.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 48.67g | Prot: 33.50g | Carbs: 180.57g.
Breakfast: 咖啡. Lunch: 安佳 起士片, 全麥（100％）麵包. Dinner: 煮熟的雞蛋白, 農心 (NONG SHIM) 辛拉麵. Snacks/Other: 雪碧 (Sprite) 汽水, 黑師傅 巧克力捲心酥, 郭元益 蝴蝶千層派. more...
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Losing 1.4 kg a Week
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booty134942's Weight History
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