Weigh In record (no journal entry) for 04 April 2020
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68.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 21.28g | Prot: 53.09g | Carbs: 35.75g.
Lunch: Champiñones Cocidos, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo (sin Comer la Piel). Dinner: Huevo Duro, Felfort Chocolate Dietetico, Café con Leche Descremada. more...
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Losing 2.8 kg a Week
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