Weigh In record (no journal entry) for 04 April 2020
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70 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 30.33g | Prot: 77.66g | Carbs: 123.26g.
Breakfast: Miel, Mani King Pasta de Maní, Risky Dit Tostadas de Arroz, Star Nutrition Premium Whey Protein. Lunch: Papa al Horno (sin Comer la Cáscara), Huevos Revueltos (Enteros, Cocidos), Quaker Avena Instantánea, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Risky Dit Tostadas de Arroz. more...
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Gaining 0.7 kg a Week
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