Weigh In record (no journal entry) for 04 April 2020
|
84.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3661 kcal
|
Fat: 114.66g | Prot: 242.84g | Carbs: 412.70g.
Breakfast: Lucchetti Arroz Blanco, Clara de Huevo, Manzana Verde, Quaker Avena Instantánea, Nestum Cereal Infantil, Banana, Yema de Huevo, Pechuga de Pollo (sin Comer la Piel), BC Mermelada de Durazno. Lunch: Trozos de Pan de Trigo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Merluza al Horno o a la Parrilla, Tortillas de Papa, Pechuga de Pollo (sin Comer la Piel), Palta. Snacks/Other: Pechuga de Pollo (sin Comer la Piel), Batata, Inca Granos de Choclo. more...
|
Gaining 5.6 kg a Week
|
|
Daniel.8000's Weight History
|