Weigh In record (no journal entry) for 04 April 2020
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65.6 kg
Lost so far: 5.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 47.08g | Prot: 148.96g | Carbs: 143.21g.
Breakfast: Pingo Doce Cereais, Pingo Doce Iogurte Pedaços Frutos Silvestres, Myprotein Impact Whey Protein Chocolate Smooth, Continente Chouriço da Guarda, Dia Rebuçados Pedaços de Neve, Myprotein Impact Whey Protein Chocolate Smooth, Batatas (sem Casca, com Sal, Cozido), Bife de Vaca (apenas Parte Magra Consumida), Ovo. more...
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Losing 0.1 kg a Week
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Bruno Araújo's Weight History
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