Weigh In record (no journal entry) for 04 April 2020
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68.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 50.12g | Prot: 44.08g | Carbs: 96.28g.
Breakfast: Bridelight Beurre 15%, Café, Marie Blachère Baguette. Lunch: Carrefour Épinards en Branches (sac), Café, Gâteau au Yaourt, Oeuf Mollet, Vinaigrette, Avocat, Tomates, Carrefour Yaourt Nature Brebis. Dinner: Olives, Bière Légère, Pommes de Terre Sautées, Aubergines Cuites, Carrefour Chorizo Fort, Carrefour Fromage Blanc 0%, Cannelle. more...
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1971 kcal
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Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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cilaos71's Weight History
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